Switch On Your Brain
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Switch On Your Brain

The Key to Peak Happiness, Thinking, and Health

Caroline Leaf (Author)

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About this Item

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. In Switch on Your Brain, she shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.
Specifications Table
Item Number 005739153
Length 8.40
Binding Paperback
Language English
Medium Format Paperback
Height 0.70
UPC 9780801018398
ISBN13 9780801018398
Publisher Baker Publishing Group
ISBN10 0801018390
Contributors Caroline Leaf (Author)
Publication Date 2015-08-01
Type Non-Fiction
Width 5.40
Pages 240
Product Group Books
Specifications Table

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