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Rhythms of Renewal
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Rhythms of Renewal

Trading Stress and Anxiety for a Life of Peace and Purpose

Rebekah Lyons (Author)

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About this Item

In Rhythms of Renewal, author Rebekah Lyons draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life. By taking time to rest, restore, connect, and create, you will discover how to:

  • Take charge of your emotional health and inspire your loved ones to do the same
  • Overcome anxiety by establishing daily habits that keep you mentally and physically strong
  • Find joy through restored relationships in your family and community
  • Walk in confidence with the unique gifts you have to offer the world
Specifications Table
Item Number 008011111
Length 8.50
Language English
Medium Format Hardcover
Contributors Rebekah Lyons (Author)
Publication Date 2019-09-30
Type Non-Fiction
Height 1.20
Width 5.90
Pages 304
Product Group Books
ISBN13 9780310356141
Publisher Zondervan
Specifications Table

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