Rhythms of Renewal
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Rhythms of Renewal

Trading Stress and Anxiety for a Life of Peace and Purpose

Rebekah Lyons (Author)

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About this Item

In Rhythms of Renewal, author Rebekah Lyons draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life. By taking time to rest, restore, connect, and create, you will discover how to:

  • Take charge of your emotional health and inspire your loved ones to do the same
  • Overcome anxiety by establishing daily habits that keep you mentally and physically strong
  • Find joy through restored relationships in your family and community
  • Walk in confidence with the unique gifts you have to offer the world
Item Number 008011111
Length 8.50
Language English
Medium Format Hardcover
Contributors Rebekah Lyons (Author)
Publication Date 2019-09-30
Type Non-Fiction
Height 1.20
Width 5.90
Pages 304
Product Group Books
ISBN13 9780310356141

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