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Reclaiming Sanity

Hope and Healing for Trauma, Stress, and Overwhelming Life Events

Laurel Shaler (Author)

Publisher: David C. Cook

Description

With a girlfriend's companionship and a professional counselor's expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she shows:

  • How to find freedom from the past
  • Five myths about anger and how to overcome them
  • The antidote for nagging worry and sleepless nights
  • Ways to rebuild trust in others
  • How Christ gives true strength

Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.

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Specifications

Item Number 006130853
Length 8.25
Binding Paperback
Language English
Medium Format Paperback
Contributors Laurel Shaler (Author)
Publication Date 2017-06-01
Type Non-Fiction
Height 0.70
Width 5.50
Pages 256
Product Group Books
ISBN13 9781434710420
Publisher David C. Cook
ISBN10 1434710424

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