In the rush of living moment to moment, many of us find ourselves simply surviving, struggling daily with frustration, restlessness, boredom, and ever-fleeting joy. But if we would pause, we'd find that what we are searching for in our busyness - stability, peace, hope, love - are rooted in the health of what bestselling author Judah Smith calls the inside you.

In How's Your Soul?, Judah explores that inside you. Sharing his own, often humorous, mistakes and foibles, he helps us find our way through the emotional roller coasters of life to discover the soul-healing essentials of rest, responsibility, restraint, and relationships.

This book is an invitation to find lasting emotional satisfaction and stability by bringing our feelings into alignment with God's truth, moving beyond simply surviving, and learning how to live each day with eternal significance.