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30 Days to Taming Your Anger
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30 Days to Taming Your Anger

How to Find Peace When Irritated, Frustrated, or Infuriated

Deborah Smith Pegues (Author)

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About this Item

It's a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling 30 Days to Taming Your Tongue (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure.
Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger—and to choose Scripture-based responses for effectively dealing with them. You will discover anger-taming strategies such as

  • predetermining how to respond to certain triggers
  • deactivating your "anger buttons"
  • developing a divine perspective toward frustrating people or circumstances
  • exercising the fruit of the Spirit to thwart impatience and irritability
  • understanding how food and other factors affect mood

30 Days to Taming Your Anger provides Scripture-based principles, heart-searching personal challenges, and powerful affirmations that point you to a new sense of freedom and improved relationships.

Perfect for individual devotions, small groups, and biblical counseling.

Specifications Table
Item Number 005544218
Length 7.00
Binding Paperback
Language English
Medium Format Paperback
Contributors Deborah Smith Pegues (Author)
Publication Date 2013-04-01
Type Non-Fiction
Height 0.70
UPC 9780736945745
Width 4.20
Pages 192
Product Group Books
ISBN13 9780736945745
Publisher Harvest House Publishers
ISBN10 0736945741
Specifications Table

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