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Health and Wellness
Mental and Emotional Wellness

Taking the Stress out of Stress

You don't need to take a "stress test" to see if you have it. We all have it. Stress is a normal part of life. It's what motivates us to take action. How you manage stress, however, can set you apart from others.

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Recent Article & Ministry Links

Anxious? Go Deeper

Anxiety is not something to get rid of as quickly as possible; it is something to explore, to look beneath. It is not a problem to solve; it is a doorway into a deeper region of the human heart where God waits to meet you.

Also:
Help for Bipolar Families
Time to Celebrate
Stress-Free Holidays

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