Spiritual Wellness

Health and Wellness

Spiritual Wellness

Health and Wellness

Physical Wellness

Spiritual Wellness

Mental and Emotional Wellness

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Health: True or False

True or False: Dramatically Cutting Calories is Best for Weight Loss

True or False: Exercise Is an All or Nothing Proposition

True or False: Weight Lifting is the Only Way to Get Strong

True or False: If I Exercise My Eating Habits Don’t Matter

True or False: The Only Way to Deal with Stress is to Eat

True or False: Skipping Breakfast Helps You Lose Weight

True or False: Muscle Weighs More than Fat

Being directionally challenged has impeded my progress at times, but it has also made me a good follower. I’m so glad God has a plan for my life. “Lead on!” I say this with gusto because the times I’ve detoured from God’s leading have been rough and rocky roads (to say the least).

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Health, Wealth, & Rummage Sales

In the West, we have made consumerism a god, and by the world’s standards we are rich. We have it all and cannot conceive of abandoning our immense holdings for God. Yet without a spirit of renunciation we cannot meet the Host at the table He has prepared for us.

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Health and Wellness

The Road Less Traveled

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