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Life
Health and Wellness

Care for the Caregiver

During a four-week period in 1996, I worked full-time, and spent every weeknight and weekend during that time helping my mother care for my father, who was dying from cancer. There are so many who care for parents for much longer extended periods of time. How can we care for these caregivers?

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Recent Article & Ministry Links

Germs at the Gym

Gyms are one of the top five most germ-ridden places. Disease-causing bacteria, viruses, and fungi thrive in warm, moist places, such as hot tubs, pools, shower stalls, and sweaty clothes — all of which are found in most health clubs. So, what can you do to keep yourself healthy while getting a good workout?

Also:
Safety Habits are Wellness Habits
Growing Pains
Is Water Really the Best Choice?

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