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Physical Wellness archive
Go Figure: Evaluating your Body Image 5/13/2008
Making Your Pocketbook Sick 5/2/2008
Get R.E.A.L. about Exercise Intensity 4/29/2008
Put the “Work” in “Workout” 4/14/2008
About Those Prescription Meds ... 3/31/2008
Break the Mindless Munching Habit 3/26/2008
Have a Healthy Heart 3/25/2008
Get R.E.A.L: The Mindless Munching Habit 3/11/2008
Busting the Top Four Food Myths 3/4/2008
Get R.E.A.L. about Your Fitness Level – Part 2 2/19/2008
Get R.E.A.L. about Your Fitness Level – Part 1 2/5/2008
Hearts on Fire 1/29/2008
Fueled or Fooled? 1/22/2008
Elusive Sleep 1/8/2008
Prevent Holiday Weight Gain 12/18/2007
Healthy Rewards and Celebrations 12/18/2007
Stop Killing Your Kids! 12/18/2007
A Gift for the King 12/14/2007
Choosing a Healthy Holiday 11/27/2007
Cold Weather Exercise Ideas 11/20/2007
Nothing to Sneeze At 11/6/2007
Sleepless in Your Home 10/22/2007
Detox Products: Deep Cleanse or Big Hype? 10/16/2007
20 Steps to Looking Good, Feeling Great 10/9/2007
Choose More Sleep 10/2/2007
Play it Safe in the Gym 9/19/2007
Germs at the Gym 9/11/2007
Safety Habits are Wellness Habits 9/4/2007
Is Water Really the Best Choice? 8/21/2007
Growing Pains 8/14/2007
Sneak Attack 8/14/2007
Water for Life 8/7/2007
Put Your Best Shoe Forward 7/25/2007
Six Cool Exercise Options 7/24/2007
Professor Tries to Help Baptists Improve Health 7/19/2007
Organic 101 7/17/2007
Intentionally Preventing Sun Damage 7/10/2007
Safe Fun in the Summer Sun 6/26/2007
Develop an Intentional Exercise Plan 6/19/2007
An Eye for Trouble 6/12/2007
Supporting Intentional Exercise 6/5/2007
Thrive with Clean Eating 5/22/2007
Artificial Intelligence 5/15/2007
Thrive with Intentional Eating 5/8/2007
Church's Staff Models Healthy Living 4/26/2007
Play It Safe 4/24/2007
Two More Health Numbers You Must Know 3/20/2007
Breakfast is for Everyone 3/15/2007
Stretch it Out 3/13/2007
Two Health Numbers You Must Know 3/6/2007
Fast Food Notions 2/27/2007
The Soul Food Pyramid 2/20/2007
What's Lurking in Your Kitchen? 1/24/2007
Guilt-Free Holiday Menu 12/20/2006
How to Treat Your Teeth 12/6/2006
Read Any Good Labels Lately? 11/1/2006
Hiking: Healing for the Mind, Body, and Spirit 10/4/2006
Hiking: Healing for the Mind, Body and Spirit 10/4/2006
Eating for Lower Cholesterol 9/27/2006
Eating for Lower Cholesterol 9/25/2006
Staying Healthy on the Go 9/20/2006
Living the Lower Cholesterol Lifestyle 9/13/2006
Healthy Dining Out 9/13/2006
Living the Lower Cholesterol Lifestyle 9/6/2006
Diets Don't Work 7/12/2006
Beat-the-Heat Exercise Tips 7/5/2006
Weigh Your Options Wisely 5/31/2006
Satisfied or Stuffed? 5/24/2006
'Carb' Is Not A Bad Word 5/16/2006
Live to Eat or Eat to Live 5/3/2006
Energy Renewal 4/19/2006
Nothing to Sneeze At 3/29/2006
How Much Exercise Is Enough? 3/1/2006
A Gym of an Idea 2/15/2006
Fitness for Fathers 2/8/2006
Finding the Right Fitness Shoes 2/1/2006
20 Ways to Eat Fewer Calories 1/18/2006
20 Ways to Move More Every Day 1/4/2006
Preparing for a Healthy New Year 12/21/2005
Stay Active During the Holidays 12/7/2005
How to Carve Out Thanksgiving Calories 11/23/2005
15 Little Ways to Lose Big 11/9/2005
Standing Tall 11/2/2005
The Sweet Truth About Sugar 10/19/2005
Get and Stay Fit 10/12/2005
A Calorie-Burning Lifestyle 10/5/2005
Find Your Fitness Level 9/21/2005
Healthy Bones for a Lifetime 9/14/2005
Building Strength 9/7/2005
Tempted to Overeat? 8/17/2005
The Eyes Have It 8/10/2005
Facing Food Temptations 8/3/2005
No Gym Required 7/27/2005
5 Keys to a Healthy Vacation 7/20/2005
Declare Independence from Diets 7/6/2005
An Atlas and an Exercise Bike 6/29/2005
Breaking Through a Fitness Plateau 6/22/2005
Take a Hike 6/15/2005
Backyard Fitness 6/8/2005
Heading Off the Pain of Migraines 6/1/2005
Breast Cancer Prevention and Detection 5/18/2005
The Fear of Fat 5/11/2005
Curbing Constant Cravings 5/4/2005
Strong to the Core 4/20/2005
Ready to Run? 4/13/2005
Weighty Weekend Warriors 4/6/2005
3 Steps to a Balanced Workout 3/23/2005
5 Quick Workout Tips 3/16/2005
The Power of Green Foods 3/9/2005
Making a Heart Healthy Meal 2/16/2005
Waiting in Hope 2/9/2005
Top 10 Actions to Prevent Heart Disease 2/2/2005
3 Weight Loss Roadblocks 1/5/2005
Sensational Senior 12/29/2004
Take Healthy Holidays into a Healthy New Year 12/15/2004
10 Steps to a Healthier Body 12/8/2004
5 Fitness Gifts That Keep On Giving 12/1/2004
Fact or Fiction? 11/10/2004
Help! What Should I Eat? 11/3/2004
Dinner to Warm Your Heart 10/20/2004
Fight the Obesity Trend 10/13/2004
15 Minutes to Firmer Muscles 10/6/2004
8 Easy Ways to Exercise 9/8/2004
Finding a Fitness Facility 8/25/2004
Time to Get Moving 8/18/2004
A Calorie is a Calorie 8/5/2004
Water for Wellness, Water for Life 6/14/2004
Get Your Grill On 6/5/2004
Protecting Yourself in the Summer Sun 6/1/2004
Prescriptions for Men’s Health 5/26/2004
Escape the Widow-Maker 5/19/2004
Supplements: Are You Missing Something? 5/17/2004
Health “Sneakrets” 5/3/2004
6 Steps to Keep Your Eyes Healthy 3/31/2004
Are Diet Foods Making Us Fat? 3/18/2004
5 Stretches to Improve Your Flexibility 3/15/2004
Losing Weight Is Not the Point 3/10/2004
6 Advantages of Strong Muscles 3/3/2004
The Truth About Calories and Weight Loss 2/18/2004
Facts about Sudden Cardiac Arrest and Heart Defibrillators 1/29/2004
6 Weight Loss Goals that Work 1/20/2004
Choose to Move 1/16/2004
How Can You Motivate Your Child to Eat Smart? 1/1/2004
Modifying Holiday Treats 12/16/2003
Walk Your Way through the Holidays 12/1/2003
The Catch-Up Effect 12/1/2003
Plan a Healthy, Happy Thanksgiving 11/19/2003
Parents Must Prepare for the Adolescent Slump 11/1/2003
Plan Ahead for a Healthy Holiday 10/31/2003
Diabetes: A Lifestyle Disease 10/28/2003
A Healthy Celebration of Fall 10/13/2003
Keeping a Healthy Cholesterol Level 10/7/2003
Overcoming Exercise Dread 9/30/2003
Soup’s On for Dinner 9/12/2003
Do the Walk of Life 9/2/2003
The Sack Lunch Solution 9/1/2003
Five Lifestyle Tips for a Leaner You 8/25/2003
25 Ways to Cut Calories Every Day 8/18/2003
Meals Minus the Meat? Is that Possible? 8/15/2003
Strong Benefits for Strong Bodies 8/5/2003
Food for Your Soles: 8 Tips for Healthier Feet 8/4/2003
Develop Positive Nutritional Thinking and Behavior in Your Child 8/1/2003
Portion Sizes, Inactivity, Genes Cited as Key Causes of Americans' Weight Gain 7/29/2003
Learn from the Label 7/14/2003
Raising Healthy Children 7/3/2003
Swimming for Fun and Fitness 7/2/2003
Fun with Summer Salads 6/23/2003
Fitness Tools to Move in the Right Direction 5/29/2003
New Data on Blood Pressure 5/28/2003
11 Healthy Summer Snacks 5/27/2003
Keeping Your Cool in the Summer 5/21/2003
Calories Count 5/19/2003
The Benefits of Soy 5/9/2003
A Lifestyle of Movement 5/7/2003
Get Off That Couch! 5/1/2003
Snack Shopping 5/1/2003
Bonds of Steel 5/1/2003
The Dirty Dozen: Healing Tips for What Ails You 5/1/2003
Choose Good Health 4/16/2003
The Knead for Wellness 4/11/2003
The Weighty Truth About Extra Pounds 4/2/2003
Fit for Ministry 3/27/2003
Must-Have Medical Tests 3/17/2003
Taking Our Breath Away 3/13/2003
Heart Disease Has No Religious Affiliation 2/24/2003
Weight Loss Secrets from Real Losers 1/30/2003
See Your Way Clearly 1/30/2003
Duping the Waistland 12/11/2002
Walking through the Holidays 11/25/2002
7 Healthy Holiday Eating Secrets 11/19/2002
Healthy Holiday Eating 10/29/2002
Perfection Is Impossible, so Strive for Progress 10/29/2002
Choices for Good Health 10/23/2002
Exercise and Stretching Tips 10/8/2002
What is Fit 4: A LifeWay Christian Wellness Plan? 10/7/2002
Saving Face 10/2/2002
Train Up a Child for Good Health 9/27/2002
Syndrome X: The Killer Package 9/10/2002
Time for a Check-Up on High Blood Pressure Management 9/10/2002
Salmonella: Reduce the Risk 9/10/2002
5 Steps to New Heights 9/10/2002
Drink Nothing 9/10/2002
Driving Under the Influence. . . of Drowsiness 9/10/2002
Preventing Back Pain 9/10/2002
Women's Top Five Health Threats 9/10/2002
How to Satisfy Hunger 9/10/2002
3 Steps to a Healthier Home 9/10/2002
God's Design of Families Includes Genetic Realities 9/10/2002
Stress-Induced Blood Pressure Spike Linked to Increased Stroke Risk 9/10/2002
Top Causes of Holiday Stress 9/10/2002
The Eyes Have It! 9/9/2002
Shaking the Salt Habit 9/5/2002
All Stressed Out and Ready to Blow 9/5/2002